Can Diabetes Cause Headaches Or Dizziness
Yes, its possible to develop headaches or dizziness if your blood glucose level is too low usually below 70 mg/dL. This condition is called hypoglycemia. You can read about the other symptoms hypoglycemia causes in this article.Hypoglycemia is common in people with Type 1 diabetes and can happen in some people with Type 2 diabetes who take insulin or medications such as sulfonylureas.
Can Diabetes Cause Hearing Loss
Scientists dont have firm answers yet but there appears to be a correlation between hearing loss and diabetes. According to the American Diabetes Association, a recent study found that hearing loss was twice as common in people with diabetes versus those who didnt have diabetes. Also, the rate of hearing loss in people with prediabetes was 30% higher compared with those who had normal blood glucose levels. Scientists think diabetes damages the blood vessels in the inner ear, but more research is needed.
Importance Of Early Diagnosis
An early diagnosis may help prevent complications.
Recognizing the early signs of type 2 diabetes can allow a person to get a diagnosis and treatment sooner. Getting appropriate treatment, making lifestyle changes, and controlling blood sugar levels can greatly improve a persons health and quality of life and reduce the risk of complications.
Without treatment, persistently high blood sugar levels can lead to severe and sometimes life-threatening complications, including:
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Why Type 2 Diabetes Is More Common
According to Centers for Disease Control and Prevention , approximately 90-95% of all people who were tested for blood sugar were diagnosed wi…
According to Centers for Disease Control and Prevention , approximately 90-95% of all people who were tested for blood sugar were diagnosed with Type 2 diabetes.Usually, Type 2 is prominent in adults aged 45 or above. Yet, today, children and young adults are also diagnosed with the condition. The question now is: Why do so many people have Type 2 diabetes? And why is it more common than Type 1?There are different causes behind low insulin sensitivity and production.
Treatment For Low Blood Glucose
If you have type 2 diabetes that’s controlled using insulin or certain types of tablets , you may experience episodes of hypoglycaemia.
Hypoglycaemia is where your blood glucose levels become very low.
Mild hypoglycaemia can make you feel shaky, weak and hungry, but it can usually be controlled by eating or drinking something sugary.
If you have a hypo, you should initially have a form of carbohydrate that will act quickly, such as a sugary drink or glucose tablets.
This should be followed by a longer-acting carbohydrate, such as a cereal bar, sandwich or piece of fruit.
In most cases, these measures will be enough to raise your blood glucose level to normal. You should aim for a hypo to be treated and to recheck your blood glucose level within 15 minutes.
If blood glucose still less than 4mmol/l then repeat the treatment using a fast acting carbohydrate. When your blood glucose returns to normal then have your longer acting carbohydrate.
If you develop severe hypoglycaemia, you may become drowsy and confused, and you may even lose consciousness.
If this occurs, you may need to have an injection of glucagon into your muscle or glucose into a vein. Glucagon is a hormone that quickly increases your blood glucose levels.
You may require input from a health care professional. If the glucagon is not successful, you may require an injection of dextrose into your vein.
Your diabetes care team can advise you on how to avoid a hypo and what to do if you have one.
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How Do I Check My Blood Glucose Level Why Is This Important
Checking your blood glucose level is important because the results help guide decisions about what to eat, your physical activity and any needed medication and insulin adjustments or additions.
The most common way to check your blood glucose level is with a blood glucose meter. With this test, you prick the side of your finger, apply the drop of blood to a test strip, insert the strip into the meter and the meter will show your glucose level at that moment in time. Your healthcare provider will tell you how often youll need to check your glucose level.
Managing And Treating Type 1 And Type 2
Managing and treating your diabetes is so important. This is because itll help you avoid serious health complications. And itll play a big part in your daily life regardless of if you have type 1 or type 2.
If you have type 1 diabetes, youll need to take insulin to control your blood sugar levels. Youll also need to test your blood glucose levels regularly. And count how many carbs you eat and drink. Counting carbs will help you work out how much insulin you should take when you inject with your meals.
And generally you should be trying to have a healthy lifestyle. That includes regular physical activity and a healthy balanced diet. These will help you reduce your risk of diabetes complications.
If you have type 2 diabetes, you also need to eat a healthy diet and be active. These things will help you manage your weight and diabetes.
But quite often people with type 2 also need to take medication. Such as tablets and insulin, or other treatments too. Whether you need to test your blood glucose level like someone with type 1, depends on the treatment you take. Your GP can tell you what you should do at home.
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What Is The Benefit Of Cheese For Type 2 Diabetes
Cheese can be included in any diet because it contains protein, vitamins and minerals, and healthy fats. Cheese can be a great addition to a type 2 diabetes diet as long as it is consumed in moderation.
At least one study¹ has found that cheese may actually be able to lower the risk of developing type 2 diabetes.
What Are The Different Types Of Diabetes
The types of diabetes are:
- Type 1 diabetes: This type is an autoimmune disease, meaning your body attacks itself. In this case, the insulin-producing cells in your pancreas are destroyed. Up to 10% of people who have diabetes have Type 1. Its usually diagnosed in children and young adults . It was once better known as juvenile diabetes. People with Type 1 diabetes need to take insulin every day. This is why it is also called insulin-dependent diabetes.
- Type 2 diabetes: With this type, your body either doesnt make enough insulin or your bodys cells dont respond normally to the insulin. This is the most common type of diabetes. Up to 95% of people with diabetes have Type 2. It usually occurs in middle-aged and older people. Other common names for Type 2 include adult-onset diabetes and insulin-resistant diabetes. Your parents or grandparents may have called it having a touch of sugar.
- Prediabetes: This type is the stage before Type 2 diabetes. Your blood glucose levels are higher than normal but not high enough to be officially diagnosed with Type 2 diabetes.
- Gestational diabetes: This type develops in some women during their pregnancy. Gestational diabetes usually goes away after pregnancy. However, if you have gestational diabetes you’re at higher risk of developing Type 2 diabetes later on in life.
Less common types of diabetes include:
Diabetes insipidus is a distinct rare condition that causes your kidneys to produce a large amount of urine.
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Type 2 Diabetes And Complications
Like type 1 diabetes, type 2 diabetes carries the risk of diabetes complications over time.
The most common complications of type 2 diabetes include:
In fact, by the time they are diagnosed, 50% of people with type 2 diabetes show early signs of these health conditions.
The list of complications, which also includes depression and sexual dysfunction, is not pleasant but their risks can be reduced through good diabetes control and attending all diabetic screening appointments.
As with many chronic diseases, early diagnosis of type 2 diabetes is beneficial for treatment. Before type 2 diabetes develops, most patients exhibit pre-diabetic symptoms, and if treatment commences at this stage, diabetes of this type can be preventable.
- Almost 1 in 3 people with type 2 diabetes develops overt kidney disease
- Within 20 years of diagnosis of type 2 diabetes, 60% of people diagnosed have some degree of retinopathy
Are There Other Treatment Options For Diabetes
Yes. There are two types of transplantations that might be an option for a select number of patients who have Type 1 diabetes. A pancreas transplant is possible. However, getting an organ transplant requires taking immune-suppressing drugs for the rest of your life and dealing with the side effects of these drugs. However, if the transplant is successful, youll likely be able to stop taking insulin.
Another type of transplant is a pancreatic islet transplant. In this transplant, clusters of islet cells are transplanted from an organ donor into your pancreas to replace those that have been destroyed.
Another treatment under research for Type 1 diabetes is immunotherapy. Since Type 1 is an immune system disease, immunotherapy holds promise as a way to use medication to turn off the parts of the immune system that cause Type 1 disease.
Bariatric surgery is another treatment option thats an indirect treatment for diabetes. Bariatric surgery is an option if you have Type 2 diabetes, are obese and considered a good candidate for this type of surgery. Much improved blood glucose levels are seen in people who have lost a significant amount of weight.
Of course other medications are prescribed to treat any existing health problems that contribute to increasing your risk of developing diabetes. These conditions include high blood pressure, high cholesterol and other heart-related diseases.
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What Is Type 2 Diabetes
Type 2 diabetes, the most common type of diabetes, is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes mainly from the food you eat. Insulin, a hormone made by the pancreas, helps glucose get into your cells to be used for energy. In type 2 diabetes, your body doesnt make enough insulin or doesnt use insulin well. Too much glucose then stays in your blood, and not enough reaches your cells.
The good news is that you can take steps to prevent or delay the development of type 2 diabetes.
Can Diabetes Kill You
Yes, its possible that if diabetes remains undiagnosed and uncontrolled it can cause devastating harm to your body. Diabetes can cause heart attack, heart failure, stroke, kidney failure and coma. These complications can lead to your death. Cardiovascular disease in particular is the leading cause of death in adults with diabetes.
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Diabetes In The World
The seriousness of diabetes has been acknowledged at the global level. In one of its resolutions, the United Nations General Assembly recognized that: “iabetes is a chronic, debilitating and costly disease associated with severe complications, which poses severe risks for families, Member States and the entire world “.Footnote 5 However, providing accurate estimates of the global burden of diabetes, in terms of morbidity and mortality, poses several challenges including the lack of valid and timely data in some countries, as well as the variability of diagnostic criteria used across the globe.
Keeping in mind these limitations, the International Diabetes Federation estimated that the global age-standardized prevalence of diabetes among adults aged 20 to 79 years was 6.4% in 2010, representing 285 million people worldwide.Footnote 6 ,Footnote 7 Compared with the prevalence of diabetes in European, American and Oceania countries included in this study , the rate for Canada was the third highest. Compared to the rate of 9.2% in Canada, rates were much lower in all African countries, as well as in most Asian and Latin American/Caribbean countries. On average, countries in the Middle-East Crescent had higher rates than those seen in Europe, North America, and Oceania countries.
Figure 1-8. Prevalence of diabetes among individuals aged 20 to 79 years, Europe, North America and Oceania, 2010
Standardized to the global population.
What Are The Symptoms Of Type 2 Diabetes
Many people with type 2 diabetes have no symptoms at all. If you do have them, the symptoms develop slowly over several years. They might be so mild that you do not notice them. The symptoms can include:
- Increased thirst and urination
- Numbness or tingling in the feet or hands
- Sores that do not heal
- Unexplained weight loss
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How Is Diabetes Treated
Treatments for diabetes depend on your type of diabetes, how well controlled your blood glucose level is and your other existing health conditions.
- Type 1 diabetes: If you have this type, you must take insulin every day. Your pancreas no longer makes insulin.
- Type 2 diabetes: If you have this type, your treatments can include medications , insulin and lifestyle changes such as losing weight, making healthy food choices and being more physically active.
- Prediabetes: If you have prediabetes, the goal is to keep you from progressing to diabetes. Treatments are focused on treatable risk factors, such as losing weight by eating a healthy diet and exercising . Many of the strategies used to prevent diabetes are the same as those recommended to treat diabetes .
- Gestational diabetes: If you have this type and your glucose level is not too high, your initial treatment might be modifying your diet and getting regular exercise. If the target goal is still not met or your glucose level is very high, your healthcare team may start medication or insulin.
Oral medications and insulin work in one of these ways to treat your diabetes:
- Stimulates your pancreas to make and release more insulin.
- Slows down the release of glucose from your liver .
- Blocks the breakdown of carbohydrates in your stomach or intestines so that your tissues are more sensitive to insulin.
- Helps rid your body of glucose through increased urination.
Is There An Age Where Im More At Risk Of Type 2
Type 2 diabetes used to be known as adult-onset diabetes as it was primarily seen in middle-aged adults over the age of 40.
However, in recent years, cases of type 2 diabetes have become more common in young adults, teens and children. This increase has been connected to climbing levels of obesity
- See our guide on diabetes risk factors for more information.
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What Are The Symptoms Of Diabetes
Symptoms of diabetes include
- numbness or tingling in the feet or hands
- sores that do not heal
- unexplained weight loss
Symptoms of type 2 diabetes often develop slowlyover the course of several yearsand can be so mild that you might not even notice them. Many people have no symptoms. Some people do not find out they have the disease until they have diabetes-related health problems, such as blurred vision or heart disease.
Can Prediabetes Type 2 Diabetes And Gestational Diabetes Be Prevented
Although diabetes risk factors like family history and race cant be changed, there are other risk factors that you do have some control over. Adopting some of the healthy lifestyle habits listed below can improve these modifiable risk factors and help to decrease your chances of getting diabetes:
- Eat a healthy diet, such as the Mediterranean or Dash diet. Keep a food diary and calorie count of everything you eat. Cutting 250 calories per day can help you lose ½ pound per week.
- Get physically active. Aim for 30 minutes a day at least five days a week. Start slow and work up to this amount or break up these minutes into more doable 10 minute segments. Walking is great exercise.
- Lose weight if you are overweight. Dont lose weight if you are pregnant, but check with your obstetrician about healthy weight gain during your pregnancy.
- Lower your stress. Learn relaxation techniques, deep breathing exercises, mindful meditation, yoga and other helpful strategies.
- Limit alcohol intake. Men should drink no more than two alcoholic beverages a day women should drink no more than one.
- Get an adequate amount of sleep .
- Take medications to manage existing risk factors for heart disease or to reduce the risk of developing Type 2 diabetes as directed by your healthcare provider.
- If you think you have symptoms of prediabetes, see your provider.
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Monitoring Blood Glucose Levels
If you have type 2 diabetes, your GP or diabetes care team will need to take a reading of your blood glucose level about every two to six months.
This will show how stable your glucose levels have been in the recent past and how well your treatment plan is working.
The HbA1c test is used to measure blood glucose levels over the previous two to three months.
HbA1c is a form of haemoglobin, the chemical that carries oxygen in red blood cells, which also has glucose attached to it.
A high HbA1c level means that your blood glucose level has been consistently high over recent weeks, and your diabetes treatment plan may need to be changed.
Your diabetes care team can help you set a target HbA1c level to aim for. This will usually be less than 53 mmol/mol or individualised as agreed with your diabetes team.
Read more about the HbA1c test