Eating Certain Foods Can Cause Your Blood Sugar To Spike
Carbohydrates are the food group that has the most significant effect on your blood sugar levels. This is because when you eat carbohydrates you digest them by breaking them down into sugar or glucose and absorbed into your bloodstream.
Eating too many carbohydrates at once can cause blood sugar to become dangerously high for diabetics. If this happens too often, it can lead to serious consequences.
A low-carb diet can prevent blood sugar spikes and reduce your risk of diabetes complications. If youre eating any of these five foods, its time to swap them out for a diabetes-friendly alternative.
Is There An Age Where Im More At Risk Of Type 2
Type 2 diabetes used to be known as adult-onset diabetes as it was primarily seen in middle-aged adults over the age of 40.
However, in recent years, cases of type 2 diabetes have become more common in young adults, teens and children. This increase has been connected to climbing levels of obesity
- See our guide on diabetes risk factors for more information.
Which Type Of Diabetes Is The Worse
You need to consider the following points before arriving at the question as to which is the more serious and worst type of diabetes:
- Type 1 diabetes patients might need a lot of insulin from the very onset of the disease. However, as type 2 progresses, the patients have to administer insulin into their bodies as well.
- People with type 1 can be diagnosed immediately. If you have type 2, however, the diagnosis might come even after a period of five to six long periods
Hence, as seen above, it is very difficult to answer the question which type of diabetes is worse amongst the two. There are various measures you need to take in order to deal with either of the two diabetes types. Some important measures include:
- Be mindful of what is going on in your body
- Use the available treatments effectively
- Lead a healthy life as directed and advised by the medical experts
- Understand the food that you are taking in
- You should stay motivated and disciplined while you are trying to handle the disease
Thus, whether you have type 1 diabetes or type 2 diabetes, you need to adopt appropriate measures to handle both the situations. Each one can be tackled in its own way. Both are complicated and there is nothing like one is worse than the other.
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Insulin Insulin Pumps Insulin Pods
Every single person diagnosed with type 1 diabetes needs insulin via injection or pump in order to stay alive. People with type 1 diabetes may still produce a little bit of their own insulin, but it will not be enough to keep their body functioning.
Some people with type 2 diabetes need insulin while others do not. While weve been taught by magazines and news shows that diabetes can be cured with diet and exercise, thats far from the truth.
For multiple daily injections: If youre taking your insulin with a syringe or insulin pen, you will need a long-acting insulin thats taken once or twice a day to replicate the way your pancreas would normally release a constant drip, drip, drip of insulin all day and all night long.
Then, you will need a fast-acting insulin for meals, and for corrections when your blood sugar is high. Fast-acting insulin replicates the way your pancreas would normally release a large bolus of insulin to manage the food you eat.
For insulin pumps or pods: People using pumps or pods to deliver their insulin will only use fast or rapid-acting insulin that you program with your healthcare team to deliver insulin that drip, drip, drip all day long as well as larger boluses of insulin for meals and corrections.
Nighttime Is The Worst Time: Parental Fear Of Hypoglycemia In Young Children With Type 1 Diabetes
Abstract Fear of hypoglycemia is common in parents of young children with type 1 diabetes , but little is known about the specific fears that parents most often experience. Hypoglycemia fear has been associated with poorer glycemic control in older children, though not yet studied in a large cohort of very young children. Parents of 549 children < 7 years with a mean diabetes duration of 2.4 ± 1.0 years and mean HbA1c 8.2% ± 1.1% registered in the T1D Exchange completed the worry scale of the Hypoglycemia Fear Survey modified for parents . Mean parental fear of hypoglycemia worry score was 36.1 ± 23.1 , with most frequent worries related to the child having a low while asleep and the child not recognizing a low. The mean worry score was not associated with the child’s age, glycemic control, or recent severe hypoglycemic event. Parental worries about lows while sleeping were significantly higher in pump users than non-users , and tended to be higher in CGM users than non-users . The greatest worries of parents of young children with T1D were related to hypoglycemia during sleep and other times/circumstances during which it would be difficult to detect hypoglycemia. Using advanced diabetes technologies may be an effort to temper fears about hypoglycemia during sleep, though the directionality of this relationship is undetermined. Additional studies can clarify this association and leverage use of diabetes technologies to improve glycemic control.Continue reading > >
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What Is Type 1 Diabetes
An absolute lack of insulin, usually due to destruction of the insulin-producing beta cells of the pancreas, is the main problem in type 1 diabetes.
Type 2 Diabetes Statistics
According to the International Diabetes Federation , more than 371 million people across the globe have diabetes and this figure is predicted to rise to over 550 million by 2030
Of the total global diabetes rate, 90% are living with type 2 diabetes but it is estimated that up to half of these people are unaware of their condition .
In the UK, more than 2.7 million people are diagnosed with type 2 diabetes whilst a further 750,000 people are believed to have the symptoms but are yet to be diagnosed with the disease.
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What Are The Differences Between The Causes Of Type 1 And Type 2
Type 1 diabetes causes
Type 1 diabetes is believed to be due to an autoimmune process, in which the body’s immune system mistakenly targets its own tissues . In people with type 1 diabetes, the beta cells of the pancreas that are responsible for insulin production are attacked by the misdirected immune system. This tendency for the immune system to destroy the beta cells of the pancreas is likely to be, at least in part, genetically inherited, although the exact reasons that this process happens are not fully understood.
Exposure to certain viral infections or other environmental toxins have been suggested as possible reasons why the abnormal antibody responses develop that cause damage to the pancreas cells.
Type 2 diabetes causes
Both diabetes type 1 and diabetes type 2, require good control over their diet by eating foods that help regulate blood sugar, exercise, and in most patients, medical treatments to allow the patient to remain in good health.
Whats The Difference Between Type 1 And Type 2 Diabetes
While many of the symptoms and terminology may look the same, type 1 diabetes and type 2 diabetes are very different. The differences between these two types of diabetes are significant but easy to overlook.
In fact, nearly everything about type 1 versus type 2 diabetes is different including the way it develops, why it develops, how its treated, and how its managed on a daily basis.
In this article, well look at the many differences between type 1 and type 2 diabetes while always remembering that both types are incredibly challenging and life-changing.
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Are The Same Tests Used To Diagnose Both Types
A fasting blood sugar measurement can be used to diagnose any type of diabetes. This test measures the level of sugar in the bloodstream in the morning before eating breakfast. Normal fasting plasma glucose levels are less than 100 milligrams per deciliter . Fasting plasma glucose levels of more than 126 mg/dl on two or more tests on different days indicate diabetes. A random blood glucose test can also be used to diagnose diabetes. A blood glucose level of 200 mg/dl or higher indicates diabetes.
Another test that is often used is a blood test to measure levels of glycated hemoglobin . This test provides a measure of the average levels of blood glucose over the past 3 months. Other names for the A1C test are HbA1C and glycosylated hemoglobin test.
Tests to identify the abnormal antibodies produced by the immune system are used to diagnose type 1 diabetes. Some of the antibodies seen in type 1 diabetes include anti-islet cell antibodies, anti-insulin antibodies and anti-glutamic decarboxylase antibodies.
Type 1 treatment: Insulin is the treatment of choice for type 1 diabetes, because the body responds appropriately to insulin and the problem is a lack of insulin production by the pancreas.
We Know Some People Get Confused Between Type 1 And Type 2 Diabetes And Were Often Asked About The Differences Between Them
Although type 1 and type 2 diabetes both have stuff in common, there are lots of differences. Like what causes them, who they affect, and how you should manage them. There are other types of diabetes like gestational and MODY. But this page is mainly about the differences between type 1 and type 2.
For a start, type 1 affects 8% of everyone with diabetes. While type 2 diabetes affects about 90%.
Lots of people get confused between type 1 and type 2 diabetes. This can mean you have to explain that what works for one type doesn’t work for the other, and that there are different causes.
The main thing to remember is that both are as serious as each other. Having high blood glucose levels can lead to serious health complications, no matter whether you have type 1 or type 2 diabetes. So if you have either condition, you need to take the right steps to manage it.
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About Type 2 Diabetes
Diabetes is usually a lifelong condition that causes a person’s blood glucose level to become too high.
The hormone insulin produced by the pancreas is responsible for controlling the amount of glucose in the blood
There are two main types of diabetes:
- type 1 where the pancreas doesn’t produce any insulin
- type 2 where the pancreas doesn’t produce enough insulin or the body’s cells don’t react to insulin
This topic is about type 2 diabetes.
Read more about type 1 diabetes
Another type of diabetes, known as gestational diabetes, occurs in some pregnant women and tends to disappear after birth.
Type 2 Diabetes Can Be A ‘devastating Diagnosis’ Says Expert
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Almost five million people in the UK have been diagnosed with diabetes, while a further 13.6 million are considered to be at risk for developing type 2 diabetes. If you have diabetes, or might be at risk, it can help to make some changes to your diet. You can start by avoiding these five foods that cause high blood sugar symptoms.
Diabetes is a condition where the body is unable to regulate blood sugar. There are two main types of diabetes: type 1 and type 2.
Those with type 1 diabetes will need to inject insulin to manage their diabetes, and their condition is not a result of their lifestyle. Type 2 diabetes can be caused by lifestyle choices and can be managed by adopting healthier ones.
Type 2 diabetes is far more common than type 1 in the UK, with around 90 percent of diabetics having type 2.
But what are the worst foods for diabetes patients to eat?
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You Can Be More Likely To Get Depression
Rates of depression are two to three times higher in people with diabetes than in those without the disease, says Dr. King. Scientists suspect that diabetes can contribute to depression and that depression can contribute to diabetes riska two-way street. Feeling depression-like symptoms are also a silent sign you have diabetes. Brain scan studies have shown that certain parts of the brain are particularly affected by changes in glucose levels, which could affect depression risk.
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Who Gets Type 2 Diabetes
No one knows for sure what causes type 2 diabetes. But many kids who develop it have at least one parent with diabetes and a family history of the disease, so there seems to be a genetic risk.
Most people with type 2 diabetes are overweight. Excess fat makes it harder for the cells to respond to insulin, and not being physically active makes this even worse. Type 2 diabetes used to mostly affect adults, but now more and more U.S. kids and teens, especially those who are overweight, are developing the disease.
Also, kids in puberty are more likely to have it than younger kids, probably because of normal rises in hormone levels that can cause insulin resistance during this stage of fast growth and physical development.
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Will I Need Medication Or Insulin For Type 2 Diabetes
Some people take medication to manage diabetes, along with diet and exercise. Your healthcare provider may recommend oral diabetes medications. These are pills or liquids that you take by mouth. For example, a medicine called metformin helps control the amount of glucose your liver produces.
You can also take insulin to help your body use sugar more efficiently. Insulin comes in the following forms:
- Injectable insulin is a shot you give yourself. Most people inject insulin into a fleshy part of their body such as their belly. Injectable insulin is available in a vial or an insulin pen.
- Inhaled insulin is inhaled through your mouth. It is only available in a rapid-acting form.
- Insulin pumps deliver insulin continuously, similar to how a healthy pancreas would. Pumps release insulin into your body through a tiny cannula . Pumps connect to a computerized device that lets you control the dose and frequency of insulin.
How Are Type 1 And Type 2 Diabetes Treated
Theres no cure for type 1 diabetes. People with type 1 diabetes dont produce insulin, so it must be regularly injected into the body.
Some people take injections into soft tissue, such as the stomach, arm, or buttocks, several times per day. Other people use insulin pumps. Insulin pumps supply a steady amount of insulin into the body through a small tube.
Blood sugar testing is an essential part of managing type 1 diabetes, because levels can go up and down quickly.
Type 2 diabetes can be managed and even reversed with diet and exercise alone, but many people need extra support. If lifestyle changes arent enough, your doctor may prescribe medications that help your body use insulin more effectively.
Monitoring your blood sugar is an essential part of type 2 diabetes management too. Its the only way to know if youre meeting your target levels.
Your doctor may recommend testing your blood sugar occasionally or more frequently. If your blood sugar levels are high, your doctor may recommend insulin injections.
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Symptoms Of Type 1 And Type 2
Type 1 and type 2 diabetes share common symptoms. They are:
- going to the toilet a lot, especially at night
- being really thirsty
- feeling more tired than usual
- losing weight without trying to
- genital itching or thrush
- cuts and wounds take longer to heal
- blurred vision.
But where type 1 and type 2 diabetes are different in symptom is how they appear. Type 1 can often appear quite quickly. That makes them harder to ignore. This is important because symptoms that are ignored can lead to diabetic ketoacidosis .
But type 2 diabetes can be easier to miss. This is because it develops more slowly, especially in the early stages. That makes it harder to spot the symptoms. That is why it is important to know your risk of developing type 2 diabetes. Some people have diabetes and dont know it. They can have it for up to 10 years without knowing.
How Is Type 2 Diabetes Managed
Theres no cure for Type 2 diabetes. But you can manage the condition by maintaining a healthy lifestyle and taking medication if needed. Work with your healthcare provider to manage your:
- Blood sugar: A blood glucose meter or continuous glucose monitoring can help you meet your blood sugar target. Your healthcare provider may also recommend regular A1c tests, oral medications , insulin therapy or injectable non-insulin diabetes medications.
- Blood pressure: Lower your blood pressure by not smoking, exercising regularly and eating a healthy diet. Your healthcare provider may recommend blood pressure medication such as beta blockers or ACE inhibitors.
- Cholesterol: Follow a meal plan low in saturated fats, trans fat, salt and sugar. Your healthcare provider may recommendstatins, which are a type of drug to lower cholesterol.
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